Sweet & Sour Brussels Sprouts

INGREDIENTS:

 

  • • 1 pound Brussels sprouts, trimmed and cleaned
  • • 1 tablespoon olive oil
  • • 1 teaspoon kosher salt
  • • 1/4 teaspoon freshly ground black pepper
  • • 2 tablespoons packed brown sugar
  • • 3 tablespoons ketchup
  • • 2 teaspoons rice wine vinegar
  • • 1 teaspoon soy sauce
  • • 2 green onions, thin sliced
  • • 1 teaspoon tuxedo sesame seeds

Retro Air Fryer

SERVINGS

2
PREP TIME

10 minutes
COOKING TIME

34 minutes
READY IN

44 minutes

Preparation:

  1. Place Brussels sprouts on large sheet of heavy duty aluminum foil, and wrap loosely around Brussels sprouts to form a packet.
  2. Turn “Temperature” switch to 400°F. Set timer to 15 minutes. Once air-fryer is preheated after 5 minutes, place foil packet in fryer basket and cook until tender.
  3. Transfer Brussels sprouts to rimmed baking sheet. Flatten each Brussels Sprout to 1/2-inch thickness using the bottom of a glass or potato masher
  4. Coat Brussels sprouts in oil, salt and pepper. Working in batches, place Brussels sprouts in an even layer in air fryer. Turn “Temperature” switch to 400°F. Set timer to 12 minutes and cook, flipping halfway through until crisp.
  5. Meanwhile, combine brown sugar, ketchup, vinegar and soy sauce in small bowl.
  6. Top crisp Brussels sprouts with green onions and sesame seeds. Serve with soy sauce mixture and enjoy!
Download Recipe Card