Microwaved Cod with Zucchini Noodles and Feta

INGREDIENTS:

  • • 2 (6 ounces each) cod or haddock fillets
  • • Kosher salt and freshly ground black pepper, to taste
  • • 1 (16-ounce) bag zucchini noodles
  • • 1 cup halved cherry tomatoes
  • • 1/4 cup pitted kalamata olives, halved lengthwise
  • • 2 cloves garlic, minced
  • • 1/4 teaspoon crushed red pepper flakes
  • • 1/2 cup low-sodium vegetable broth
  • • 1/4 cup crumbled feta

ExpressWave™

SERVINGS

2
PRE TIME

8 minutes
COOKING TIME

12 minutes

Preparation:

  1. Place cod fillets on large microwave-safe plate. Season with salt and pepper to taste. Place plate onto glass turntable in microwave oven. Press “Sensor Cook” and turn dial to “SC-2” then press dial to confirm to cook cod.
  2. Carefully remove plate, and tent cod with foil. Set aside.
  3. Place zucchini noodles in medium microwave-safe bowl. Stir in tomatoes, olives, garlic, red pepper flakes and broth. Place bowl onto glass turntable in microwave oven. Turn dial to 2 minutes, then press dial to confirm to cook. Cook until zucchini noodles are tender.
  4. Serve zucchini noodle mixture with cod, garnished with feta.
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